Fun Times Over at The Office Rat

I’ve been having way too much fun over at my new web publication, The Office Rat.  I’ve been writing a “Tip of the Day” for a couple of weeks now and have finally begun interviewing some office fitness experts.  Today it was Eric Wilson – we had a great conversation about core stability and the importance of movement.  Tomorrow it’s Lara McIntosh of Wassa Dance.  Thursday I’ll talk with my office-mate, Dr. Victoria Lee, about psychological fitness in the office.  Next week it’s a sleep researcher, a yoga teacher, and more.

If you’re an expert on physical, mental, or emotional fitness and have thought about the plight of the modern office worker, drop me a note – I’d love to interview you.  If you’re a stressed-out, shoulder-slumping, back-aching, sore-necked office worker, check out the Tip of the Day archives.