From the category archives:

Office Fitness

Last Week at The Office Rat

by Larry on November 3, 2008

in Office Fitness

I’m doing most of my blogging over at The Office Rat these days.  Here’s what I covered last week:

Monday: Ease Neck Pain with a Nice Stretch
Tuesday: Avoid Wrist Problems with Good Keyboard Ergonomics
Wednesday:Checklist for Good Desk Posture
Thursday: Give Your Balance a Boost
Friday: Give Yourself a Full-Body Massage

If you haven’t had a chance to check out [...]

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Fun Times Over at The Office Rat

by Larry on September 23, 2008

in Office Fitness

I’ve been having way too much fun over at my new web publication, The Office Rat.  I’ve been writing a “Tip of the Day” for a couple of weeks now and have finally begun interviewing some office fitness experts.  Today it was Eric Wilson – we had a great conversation about core stability and the [...]

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