Read all about the science behind “sitting disease” in Scared Sitless: The Office Fitness Book.
There is growing evidence of the dangers of prolonged sitting, and the modern economy makes more people it. Luckily, we finally have some popular interest in this important topic. I believe it was this study, Television Viewing Time and Mortality: The Australian Diabetes, Obesity and Lifestyle Study (AusDiab), 2010, that started the recent spate of […]
I had breakfast this morning with a friend who teaches journalism. After one of our typically broad-ranging discussions of politics, economics, and international affairs, I started grilling him about how to bring my journalistic skills back up to speed (I have a degree in journalism, but it’s a couple of decades old). Basically, he told […]