I ran into my friend Trey Lamont the other day. In addition to being a successful entrepreneur and a devoted father, Trey is a talented athlete whose accomplishments include multiple Washington-state tae kwon do championships. I invited him to my book launch party (which was happening that night), and naturally he asked what the book […]
Read all about the science behind “sitting disease” in Scared Sitless: The Office Fitness Book.
Wally confronts Dilbert’s pointy-headed boss with his concerns about “sitting disease.” Fun stuff. Dilbert by Scott Adams, Nov. 17, 2013